I have been following the guidance and meditations from Deepak Chopra and his collaboration with Oprah Winfrey for a few years now. I definately feel the need to connect to myself on a deeper level to keep me on an even keel in this crazily fast world we inhabit. This is the message linked to day 5 of the gratitude series.
Day 5 – Gratitude Awakens the True Self
“The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath.” ― Richelle E. Goodrich
We might think that to live in grace requires us to pursue a devout lifestyle and retreat from the world. However, we have learned that grace abides in all things, all places, and all times. If we go beyond our changing personalities to connect with our essential self, we contact this ever-present grace and can live this state of grace even in the everyday world.
Our true self is peaceful, but not inert. It is intelligent, powerful, and intimately involved in our every wish and dream. The true self has the creative power and intelligence to direct and manifest your life’s journey. When you step into and participate with life from this level, you are always grateful and find grace everywhere.
This is the link: https://chopracentermeditation.com